Talking about diet
Are you looking for some winter health tips to get you through the cold months? Here I discuss 5 tips from Chinese Medicine to help keep you in optimal health during winter. Winter in Chinese Medicine The yearly cycle is an interplay of Yin and Yang, each moving from dominance to obeisance and back again. …
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In the spirit of reconciliation I would like to acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation, the traditional custodians of the land on which Dantian Health operates and pay my respects to their Elders - past, present and emerging, for they hold the memories, the traditions, the culture and hopes of Aboriginal and Torres Strait Islander peoples across the nation.
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