Self Responsibility and Chinese Medicine

Responsibility

In life we have the choice to accept that we are 100% responsible for our life. To do this requires elements of self awareness and fortitude. In this post I intend to explore what elements of our being are at play from the Zang Fu perspective of Chinese Medicine. What does it mean to be …

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Trauma and the body

Trauma and the body

Guest post: Vivienne Colegrove PHD Did you know that whenever we go through a difficult time in our lives, memories can live on in the body? Have you ever had that strange experience where you wake up feeling heavy in your arms and legs, noticing a lump in your throat, wondering why tears are close to the surface …

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