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A meal exemplifying Chinese diet therapy includes a bowl of rice, stir-fried green beans and beef, sliced egg, corn on the cob, and a green fruit, all presented on a wooden tray for balanced health and nutrition.

Chinese Medicine Dietary Therapy: Nourishing the Body and Mind with Traditional Chinese Medicine

Chinese Medicine Dietary Therapy combines the principles of Traditional Chinese Medicine (TCM) with nutrition to promote overall health and well-being. This holistic approach emphasizes the importance of not only what …

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A monochrome picture of a person's face with leaves, a mobile phone emitting radiation, and symbols of traditional Chinese medicine emanating from the head.

Traditional Chinese Medicine and Effect of Mobile Phone Radiation Exposure

Picture yourself visiting a Traditional Chinese Medicine (TCM) practitioner because you’ve been feeling tired and anxious lately, thinking that excessive phone use might be the cause. TCM provides a special …

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A black and white photograph of a woman's feet in the shadow, hinting at heel pain possibly from plantar fasciitis.

Acupuncture for Plantar Fasciitis and Heel Pain: A Natural Approach

Have you been hobbling out of bed each morning with a jolt of pain in your heel? Tried stretching, icing, and over-the-counter meds, but the Plantar fasciitis, a common cause …

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A person taking care of their body and mind by writing on a notebook while enjoying a cup of coffee.

What to expect after acupuncture: Taking care of body and mind

Imagine you’re a well-tuned instrument that’s just been expertly played; that’s how your body might resonate after an acupuncture session. You’ve embarked on a therapeutic journey, where needles act as …

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